FREQUENTLY ASKED QUESTIONS

Your Questions Answered

 

WHAT IS COACHING?

Coaching gives you a supportive safe space to explore what’s going on for you and learn new skills that enable you to design the life you want to live – and live it.


My approach to coaching is based on the idea that the results individuals generate are a function of their thoughts and beliefs “Be Aligned – Align Your Mind”. I focus on the examination and alignment of a client’s thoughts, beliefs, past experiences and perspectives to help them address their personal obstacles in order to achieve the results they are looking for.  

WHAT IS A DISCOVERY CALL?

It is a complimentary 30-60 minute call for us to get to know one another and see if coaching is right for you.

WHERE DO WE MEET?

Sessions are held over Skype or Zoom. If requested, sessions are available by phone.

It’s best if you can arrange to meet at a time and place where you won’t be interrupted and can talk in private.

CAN I PAY IN INSTALMENTS?

Absolutely, we can discuss your unique situation and come to a mutually agreed upon solution.

ARE OUR SESSIONS CONFIDENTAIL?

Yes! I am a certified member of the Association for Coaching "(AC)" and am bound to maintain the ethics and standards of behaviour established by the AC Code of Ethics along with applicable standards of behaviour.

Of course, this is not the case for our clients: The choice is yours to share. 

DO YOU OFFER HOURLY COACHING OR CUSTOM PACKAGES?

We certainly do! You can request a custom package during your discovery call OR you can request 1:1 coaching on an hourly basis.